Supplements

Picking the 5 Best Ginseng Supplements

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Ginseng is a plant that has been used in traditional medicines since ancient times. The most common benefit associated with the use of ginseng supplements would be an increase in your energy, while also helping to fight off tiredness and weakness.

Ginseng also improves the immune system, helping to ward off disease more effectively. There are also studies showing that this plant extract could improve mood and even memory function.

The problem is, you need a quality product that is made from authentic ginseng plant extract, along with a high concentration of the active ingredients, to benefit from the supplement truly.

In this post, you will discover five of the best ginseng supplements money can buy right now.

Top 5 Ginseng Supplements

With a lot of different ginseng supplements to choose from, you might find yourself confused as to which one will be the right choice.

We examined a bunch of these supplements, taking a closer look at what each has to offer and share the five of the top options you should consider below.

1. Toniiq Ultra High Strength Panax Ginseng Capsules

Toniiq Ultra High Strength Panax Ginseng Capsules

The Toniiq Ultra High Strength Panax Ginseng Capsules Supplement is a unique product due to the patented extraction method used by the manufacturer of the product. The extraction method produces a more potent concentration of the active Ginsenoside chemicals that are known to produce the benefits associated with Ginseng.

The 80% Ginsenoside concentration means you get a more powerful effect with every serving.

There are 90 capsules in each bottle, which provides an adequate supply of the supplement for a period of one month, as three capsules make up a single serving.

The supplements are made in an FDA-compliant facility that follows the strict GMP guidelines for assuring consumer safety, while also producing more potent extracts.

Pros

  • 80% Ginsenoside concentration.
  • 20x Concentrated ginseng extract.
  • 90 capsules per container.

Cons

  • The cost per unit may be higher than some competitor supplements.
  • It could be a little too potent for some users.
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2. Vital Vitamins Korean Ginseng Red Panax

Vital Vitamins Korean Ginseng Red Panax

The Vital Vitamins Korean Ginseng Red Panax Supplement is great if you want to buy in bulk, with a 120-capsule bottle priced at under $20.

Each bottle offers 60 servings, providing a two-month supply. The ingredients included in the supplement are all of the natural origins, with no added synthetic compounds or fillers.

This is also a non-GMO supplement. There is a 5% Ginsenoside concentration in the product, which is a standard amount for Ginseng supplements.

The product comes with a 60-day money-back guarantee, giving you an opportunity to test it out and ask for a full refund if you do not find it effective.

Pros

  • High strength formula with one gram ginseng per serving.
  • Vegan-friendly capsules.
  • 120 capsules per bottle.

Cons

  • Not as potent ginsenoside concentration as some of the other supplements.
  • No special extraction method mentioned by the manufacturer.
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3. Auragin Authentic Korean Red Ginseng

Auragin Authentic Korean Red Ginseng

When quality is your number one priority, and you are willing to spend extra, then the Auragin Authentic Korean Red Ginseng Supplement might be the product for you. This supplement is produced from ginseng root with no chemical process used, while results in a purer form of the product.

The product does come at a premium price of over $35 per bottle. Each bottle contains 90 tablets, but you need to take three capsules for each serving, which means this is a single month’s supply. The idea behind the product is to provide a farm-to-bottle experience for the consumer.

You also get a risk-free experience with the supplement, as the manufacturer offers a full refund if you are not satisfied with the product.

Pros

  • Made from Korean red ginseng with no additional ingredients.
  • Organic product that is safer for the user.
  • Produced from older roots for maximum potency.

Cons

  • Higher cost than many competitor options.
  • Small serving size.
  • Three tablets per serving.
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4. Herbtonics Korean Red Panax Ginseng

Herbtonics Korean Red Panax Ginseng

The Herbtonics Korean Red Panax Ginseng 1500mg Supplement is a high-dose option. This product may yield more effective results if you have found that a lower dose ginseng supplement is unable to give you the expected results.

Each serving gives you a 1500mg dose of Ginseng extract. The product is 100% natural and a suitable option for vegans. The company does not use any artificial ingredients in the production of the supplement.

A money-back guarantee is provided with the purchase of this supplement to ensure you do not waste your investment if the product does not offer you the claimed benefits.

Pros

  • Two-month supply in each bottle.
  • 1500mg Ginseng extract in each serving.
  • Vegan-friendly capsules.

Cons

  • No details provided on Ginsenoside concentration.
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5. Yours Nutrition Inc. Authentic Korean Red Panax Ginseng

Yours Nutrition Inc Authentic Korean Red Panax Ginseng

The Yours Nutrition Inc. Authentic Korean Red Panax Ginseng Supplement is another great option that offers you access to a high-quality extract. The product offers a 10% Ginsenoside concentration, which is more potent that the majority of alternative ginseng supplements you will find.

This is one of the more expensive options available, priced at $19.95 for a one-month supply. You only need to take a single tablet every day. An authentic red panax ginseng grown using traditional Korean methods is used in the production of this supplement.

Pros

  • Authentic product that uses Korean-grown red panax ginseng.
  • 10% Ginsenoside concentration
  • Only requires one capsule per serving

Cons

  • Low overall ginseng extract dose compared to other options.
  • Contains magnesium stearate.
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How We Ranked These Products

While there are many ginseng supplements out there, they are not equally made – and this means not every product will give you the same effect.

While looking at these supplements, we took specific factors into account in order to filter down to the five options that will give you the best results, while also providing better value for the money.

Dosage Per Serving

The dosage per serving of these products is important. You need to buy a ginseng supplement that has a balanced dose in each serving you take. This means the serving should not be too low, as this would mean you will be unlikely to experience any real results.

At the same time, opting for a supplement with a dose that is too potent may lead to an increase in side-effects. Side-effects that may occur when the dosage of a Ginseng supplement is too high may include a rapid heart rate, headaches, diarrhea, and changes in your blood pressure levels.

The specific dose that would be ideal per serving does depend on the purpose of the supplement.

Studies have shown that a dose between 200mg and 400mg of a high-quality extract could yield improvements in mental function. Generally, however, the recommendation seems to be higher for more beneficial effects, ranging from about 1.4 grams to 2.7 grams for conditions like erectile dysfunction.

Ginsenoside Concentration

Ginsenoside concentration is also an important factor to take into consideration when buying a ginseng supplement. These are the compounds that hold the medicinal properties of the ginseng plant.

A higher concentration gives your body access to more beneficial compounds, which would yield a more potent effect on your energy levels, cognitive performance, and other elements in your life that needs a boost.

In the majority of cases, the Ginsenoside concentration will be around 5%. There are, however, some companies that use special extraction methods that can yield a Ginsenoside concentration as high as 90%.

Always consider the specific dose that you gain as well – as these supplements will usually include a much lower mg dose of Ginseng root extract compared to those with a lower Ginsenoside concentration.

Cost And Value

The value you get for the money spent on a Ginseng supplement is also important. We did not only consider the cost of each product but also looked at the calculated price per pill, as well as per serving, in each of the supplements that we considered.

You ultimately want to buy a supplement that gives you great value, while also being potent enough to offer you real results.

Additional Ingredients

We also considered any added ingredients found in these supplements. While a lot of the options on the market only contain ginseng root extract, there are a couple of additives and fillers, which may lead to side-effects or reduce the overall efficiency of the supplement.

This is not something that you want, which is why we excluded products that contained synthetic additives that could pose harm to your health.

Wrapping Up

Ginseng supplements give you a boost in energy, help to improve mental focus, and could even elevate your mood. These benefits will only be experienced if you are able to buy the right supplement, however – and that means a high concentration of the active ingredients, without being too potent.

We shared the best ginseng extracts on the market with you to make the process of finding one that works great for you easier.

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The Author

Dr. Ahmed Zayed

Dr. Ahmed Zayed

Dr. Ahmed Zayed holds a baccalaureate of Medicine and Surgery. He has completed his degree at the University of Alexandria, Egypt. Founder of ZayedMD, Dr. Zayed believes in making the knowledge as accessible as possible to patients.

He had his work featured in reputable publications such as The Huffington Post. Other than his passion for writing, Dr. Zayed spends his time outside the hospital at the gym or with a good book.