Picking the 5 Best Garlic Supplements
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Garlic is a product that most people enjoy cooking with, yet many do not realize that the cloves they add to their food actually contain many potential medicinal compounds.
The use of Garlic as a compound in medicine dates back to ancient times in civilizations like Rome, China, Egypt, and Greece.
Taking a Garlic supplement will usually give you access to a higher concentration of these compounds than what you get when cooking with it.
We share our findings on the best supplements you can buy if you would like to experience the benefits linked to Garlic.
The Top 5 Garlic Supplements
Even though there are several benefits associated with garlic supplements, a lot of the products that are currently on the market may not provide you with the expected results.
Careful research is certainly needed to ensure the supplement you end up buying has an adequate dose and concentration of the active compounds, without making you pay too much.
We share our selection of the five best garlic supplements of 2019 below.
1. Think Remedy Aged Black Garlic Capsules
Our top option for the list is the Think Remedy Aged Black Garlic Supplement. The first thing many potential buyers may notice is the premium price. This particular supplement does come at a higher cost compared to some of the other Garlic pills on the market, but the quality and production process does make up for the price tag.
Each serving contains 800mg Garlic extract, along with a minimum of 1.2mg S-Allyl-Cysteine, one of the critical components in this plant that contributes to its medicinal properties.
Each bottle comes with 60 capsules. With two capsules making up a single serving, it means you get a 30-day supply in each bottle.
- Fermented Garlic extract for higher potency.
- Guaranteed minimum S-Allyl-Cysteine dose of 1.2mg per single serving.
- It is manufactured in FDA-registered and GMP-compliant facility.
- The highest cost per bottle compared to some competitors.
- Only a 30-day supply per container.
2. Natural Nutra High Allicin Garlic Supplement
The Natural Nutra High Allicin Garlic Supplement is another product that comes with somewhat of a premium price tag. This supplement does, however, offer a two-month supply in each bottle.
Each capsule contains a total of 500mg Garlic Bulb Extract. Additionally, the manufacturer also guarantees that each capsule contains at least 5mg of Allicin, which is a type of chemical in the Garlic plant that can provide the user’s body with several benefits.
The product has been certified for its potency. It is also produced in a GMP-compliant facility that has been registered with the FDA.
When you buy this supplement, you get a period of 30 days to try it out. During this time, the manufacturer will give you a full refund on your purchase if you are not happy with the effects.
- Two-month supply per bottle.
- Odorless extract.
- Minimum of 5mg Allicin contents per serving.
- Higher price tag than some alternatives.
- Low dose of Garlic extract when compared to other options.
3. Dr. Mercola Fermented Black Garlic Supplement
The Dr. Mercola Fermented Black Garlic Supplement is a product from a very famous social media medical figure. The product uses fermented garlic in order to produce a richer concentration of the active chemicals that contribute to the extract’s medicinal actions.
This is not the cheapest option on the market, but it is a more potent option for those who find that a low dose of Garlic extract does not seem to help them.
Each serving contains 800mg of Garlic powder. There is also a minimum S-Allyl-Cysteine concentration of 1.2mg in each serving. A single bottle provides a 30-day supply of the supplement.
This is a gluten and soy-free product, and also a non-GMO supplement. As with any other products from the Dr. Mercola brand, you get a 90-day guarantee with the purchase of this supplement.
- Fermented black garlic extract.
- 30-day supply per bottle.
- Non-GMO and gluten-free supplements.
- Higher cost than some alternatives.
4. Garlique Dietary Supplement
If you want to see if Garlic extract may help you, but you do not want to spend too much money on such a product, then consider the Garlique Dietary Supplement. The company behind this supplement uses a special proprietary blend that guarantees at least a 5000 mcg serving of Allicin in each serving.
A single serving consists of just one caplet, which means one package of this supplement gives you a 60-day supply of the product. No preservatives are added to this product. The supplement was also developed to be odorless, which is a definite advantage compared to a couple of other Garlic dietary capsules that are currently available.
- Odorless formula.
- Processed for easier digestion.
- Affordable price tag.
- Not as potent as some alternatives.
- Added ingredients may be unpleasant for the user.
5. BRI Nutrition Odorless Garlic
The BRI Nutrition Odorless Garlic Supplement is another great choice if you are on a limited budget. At just over $12, you get a container with enough capsules to last a full 60 days.
Each capsule provides a concentrated extract of Garlic, providing you with an equivalent dose of 1000mg Garlic Allium Sativum. The product features a maximum strength formula to help enhance the overall effectiveness. Two additional ingredients, Parsley extract, and Copper are added for better support.
The supplement is produced in the United States. The manufacturer also provides a 60-day money-back guarantee, allowing you to test the supplement and get a refund if you do not notice its effects.
- 60-day supply per package.
- Affordable price tag.
- Maximum strength formula.
- No data provided on the concentration.
- Not suitable for vegans.
How We Ranked These Products
Ranking Garlic supplements was a bit of a challenge since not all of the companies that manufacture these products tend to focus on enhancing the concentration of the same chemicals. We did, however, take a look at some of the most critical factors that can help a person determine the overall potency and potential that a supplement might offer.
We will share some of these factors that we took into consideration below. Take a closer look at them and consider these elements if you do decide to continue your search past the five top Garlic supplements that we shared in this post.
Type Of Garlic Extract
The type of Garlic extract that is used in the production of a supplement is the most important thing to look for.
The majority of these products tend to contain a standard Garlic bulb extract. There is definitely nothing wrong with this type of extract, but if you want something more potent, then a fermented Garlic extract could be the ideal solution.
When the Garlic bulb is fermented and then processed into a supplement, certain chemicals that are responsible for the medicinal effects associated with the plant is enhanced. In turn, you gain a more powerful effect on your cholesterol, blood pressure, and other vitals that the product might be able to help with.
Dosage And Potency
The potency of the Garlic supplement is another important factor that should be taken into account when looking at which product is right for you. We filtered out the products with a dose that seems too low, as this may not yield the results you expect – which means wasted money.
We also filtered out any product that has a dose that may be considered too high. Too much garlic may lead to some adverse effects, such as an increased bleeding risk and an upset stomach.
Garlic breathe considered unattractive for most people, so you certainly do not want to take a supplement that is going to make your breath smell like garlic the entire day. For this reason, we also considered whether the supplement we reviewed contain an odorless formula.
This is usually done by modifying the delivery system through a special capsule. These capsules ensure that the product is broken down and absorbed in the small intestine, instead of directly in the stomach.
In turn, you will find that the supplement does not cause you to experience a consistent garlic odor in your breath, which may definitely have an impact on your ability to remain confident while socializing.
Garlic supplements may help to improve your heart health while also reducing the risk of high cholesterol. With so many options out there, choosing one that will be able to deliver these benefits can be challenging.
After thorough research and review, we shared some of the top products that you can currently get your hands on.
Take a closer look at our suggestions to help you find the garlic supplement that will work best for you, while also being suitable for your budget.