Preschoolers: Healthy Snacks

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It is important to plan ahead what snacks your children will eat.

What are healthy snacks?

When planning snacks, choose foods from each of the five food groups.

Food Pyramid

Here are some ideas for healthy snacks for your children.

• Cheese and Crackers
• Graham Crackers and Milk
• Fresh Fruits (bite size)
• Fruit with Cheese or Yogurt
• Mini Muffins
• Animal Crackers
• 100% Juice
• Whole Milk
• Yogurt
• Cereal
• Leftover Pasta or Rice
• Leftover Pancakes with Jam