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| Toddlers>Active Play |
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Healthbites |
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What is Active Play? |
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Active play is exercise by children when they are simply playing without rules or organization. |
See our family cookbook for great recipes for you and your family. Visit our resources page for more information on being healthy and raising healthy children. |
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Active play includes activities such as:
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| Like adults, children should be physically active most, if not all, days of the week. It's good for most children to spend at least 60 minutes a day doing some physical activity. |
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