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Dairy foods are healthy foods that are good for you. Eat or drink milk, cheese, or yogurt 3 times a day.
In this section, you'll find...
Benefits of Dairy Foods
How Much is Enough?
Delicious Dairy Ideas
...and more!
Contact us at
Division of WIC & Community Nutrition Services
109 Governor Street, 9th Floor
Richmond, VA 23219
Phone: 1-888-942-3663
