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Family: Lactose Intolerance

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Symptoms of Lactose Intolerance

Many people get an upset stomach went they drink milk or eat anything made from cow's milk. They may be lactose intolerant. This just means they have a hard time digesting milk or dairy products.

 

The following are the most common symptoms of lactose intolerance: bed

  1. Gas
  2. Diarrhea
  3. Bloating
  4. Nausea
  5. Cramps
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A person may be lactose intolerant if they have 1 or more of these symptoms about 30 minutes to 2 hours after having dairy products.

Fast Food | Food Safety | Lactose Intolerance | Magical Beans | Meal Planning | Sodium


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Contact us at
Division of Nutrition, Physical Activity and Food Programs
109 Governor Street, 9th Floor
Richmond, VA 23219
Phone: 1-888-942-3663

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Last Updated: 02-12-2010

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