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Smoothie made with Yogurt, Bananas, and Orange Juice
Half a Whole Wheat Bagel and Peanut Butter
Cup of Chicken Noodle Soup and Whole Grain Cornbread
Half a Turkey Sandwich with Tomato and Sprouts
Bowl of Whole Grain Cereal and Soy or Regular Milk
Tofu Salad on a Whole Wheat Roll
Constipation | Developmental Stages | Fruits and Veggies | Healthy Snacks | Iron | Milk Matters
Contact us at
Division of Nutrition, Physical Activity and Food Programs
109 Governor Street, 9th Floor
Richmond, VA 23219
Phone: 1-888-942-3663