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Handling A Fussy Eater
Fussy eaters are often just learning their own likes and dislikes. Consider the suggestions below for handling a fussy eater at mealtime.


RELAX, and treat food jags casually.
Consider what your child eats over several days.
Trust your child's appetite.
Don't force your child to eat everything on their plate, this may encourage overeating.


Set time limits for the start and end of a meal.
Stay Positive!
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Contact us at
Division of WIC & Community Nutrition Services
109 Governor Street, 9th Floor
Richmond, VA 23219
Phone: 1-888-942-3663