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Breakfast is the most important meal of the day, especially for children. Children
who eat breakfast in the morning perform better on tests and miss school less often.

In this section, you'll find...
Most Important Meal of the Day
Benefits of Breakfast
Breakfast Foods
...and more!
Healthy Snacks | Importance of Breakfast | Mealtime | Too Much Television
Contact us at
Division of WIC & Community Nutrition Services
109 Governor Street, 9th Floor
Richmond, VA 23219
Phone: 1-888-942-3663