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Health Bites: Fruits and Vegetables

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Fruits and vegetables are healthy foods that are good for both you and your baby. Try eating at least 5 servings of fruits and vegetables every day.

Health Bites

In this section, you'll find...

Benefits of Fruits and Veggies
How Much is Enough?
Ways to eat 5 A Day
...and more!

Constipation | Developmental Stages | Fruits and Veggies | Healthy Snacks | Iron | Milk Matters


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Contact us at
Division of Nutrition, Physical Activity and Food Programs
109 Governor Street, 9th Floor
Richmond, VA 23219
Phone: 1-888-942-3663

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Last Updated: 02-12-2010

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